Free Nurse Advice
Clinics
Categories
Allergy
Cancer Test
Cardiovascular
Female
Imaging
Male
STD checkup
Vaccine
Locations
Medical Aesthetics
Spa / Massage
Talk to Nurse
繁體中文Latest Articles
Female
A Guide to Aesthetic Treatments for Sensitive Skin: Which Procedures Are Safe, and Which Aren't?
The range of aesthetic treatments on offer is becoming increasingly diverse, and more and more people now regard them as part of their everyday skincare routine. For those with sensitive skin, however, aesthetic procedures often inspire a mix of anticipation and hesitation—they want to address an unstable complexion or early signs of ageing, yet worry that too much irritation could leave their skin's condition fluctuating instead. This is especially true during seasonal transitions or periods of heightened stress, when dryness, redness, and stinging are more likely to appear, leading many to shy away from aesthetic treatments altogether. So, is aesthetic treatment really off-limits for sensitive skin? And which procedures call for particular caution?2026-06-10
Female
Thai Massage vs Aromatherapy Massage vs Hot Stone Massage | A Guide to Benefits, Techniques, and Contraindications
Busy schedules, long hours of sitting, high stress, and poor sleep sum up daily life for many Hong Kong people. Thai massage, aromatherapy massage, and hot stone massage are all popular ways to unwind. Many people wonder: How do these three differ? Which one suits me best? And is massage right for everyone? This article compares three common massage therapies across their techniques, benefits, ideal candidates, and contraindications—helping you make the right choice based on your own physical condition.2026-06-10
Female
Feeling Cold in Summer? Cold Hands and Feet? Unpacking the 6 Main Causes + Recommended Blood and Thyroid Tests
In the sweltering heat of summer, most people are drenched in sweat—but do you often feel cold instead, or even experience icy hands and feet? In fact, "feeling cold in summer" isn't necessarily just an air-conditioning problem; it may be tied to blood circulation, hormones, or metabolic abnormalities. If this keeps happening, you should take note and look into your health early on!2026-06-10
Vaccine
Influenza A vs Influenza B: What's the Difference? Symptoms + Incubation Period Comparison | Prevention and Vaccination Guide
As flu season peaks once again, many people are presenting with fever, cough, and body-wide fatigue — yet may not know whether they've contracted influenza A or influenza B. For busy middle-aged adults, overlooking early symptoms could delay treatment and even increase the risk of serious complications. This article provides a comprehensive breakdown of the differences between influenza A and influenza B, including symptoms, incubation periods, and prevention strategies, to help you respond promptly and reduce your health risks.2026-06-02
Female Male